Day 6 (Week 3) – Saturday Special with Craig Gascoyne!
Happy Saturday everyone! I have a really special one lined up for you today so I really hope you enjoy it!
Tag Archives: matthew daish
Day 5 (Week 3) – Table Tennis Fitness
It’s the last day of Week 3’s Table Tennis Fitness! Come and work on your table tennis footwork with me in this post!
Day 4 (Week 3) – Mindfulness Quote
“A man who has committed a mistake and doesn’t correct it, is committing another mistake.” – Confucius
Read why I believe this to be a very important quote not only when trying to improve table tennis, but also in life!
Day 4 (Week 3) – Table Tennis Fitness
We’re back to our Table Tennis Fitness again today! Join in with Day 4’s footwork exercise in this post!
Day 3 (Week 3) – Rest Day
Today is Rest Day! In this post, I talk about how I will be using this day to relax. I will also be asking you how will you like to spend your days off from Table Tennis Fitness – Let me know in the comment section of this post!
Day 2 (Week 3) – Table Tennis Fitness
Join in with Part 2 of my Table Tennis Footwork Exercises that could help improve your agility around the table!
Day 1 (Week 3) – Table Tennis Fitness
It’s Week 3 and we’re going to be focusing on our Table Tennis Footwork exercises that could help improve your agility around the table!
Day 6 (Week 2) – Saturday Special
In this Saturday Special you can watch a video of me as I discuss 3 things that I believe can really help you get the most out of your table tennis training sessions!
Day 5 (Week 2) – Daily Detox with Pictures from Poland
I was going through my phone’s photo library today, looking through a few pictures from some of my travels around Europe whilst touring the ITTF World table tennis circuit. I […]
Day 5 (Week 2) – Table Tennis Fitness
In this post introduce a new lower back exercise! Our backs can often cause us pain in Table Tennis if they are underdeveloped, so make sure you add this exercise to your fitness routine!
Matthew Daish - Table Tennis 