Matthew Daish – Table Tennis

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Tag Archives: mindfulness

Day 6 (Week 3) – Saturday Special with Craig Gascoyne!

June 20, 2020by mdaish Leave a comment

Happy Saturday everyone! I have a really special one lined up for you today so I really hope you enjoy it!

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Day 4 (Week 3) – Mindfulness Quote

June 18, 2020by mdaish Leave a comment

“A man who has committed a mistake and doesn’t correct it, is committing another mistake.” – Confucius
Read why I believe this to be a very important quote not only when trying to improve table tennis, but also in life!

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Day 3 (Week 3) – Rest Day

June 17, 2020by mdaish Leave a comment

Today is Rest Day! In this post, I talk about how I will be using this day to relax. I will also be asking you how will you like to spend your days off from Table Tennis Fitness – Let me know in the comment section of this post!

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Day 5 (Week 2) – Daily Detox with Pictures from Poland

June 12, 2020by mdaish Leave a comment

I was going through my phone’s photo library today, looking through a few pictures from some of my travels around Europe whilst touring the ITTF World table tennis circuit. I […]

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Day 4 (Week 2) – Daily Detox with Nature

June 11, 2020by mdaish Leave a comment

I do enjoy a good walk! In this post I discuss why I think detoxing with Nature is helpful when practising mindfulness.

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Day 3 (Week 2) – Daily Detox with Japanese

June 10, 2020by mdaish Leave a comment

I find Japan fascinating! In this post, I discuss my new goal of learning Japanese, as well as my interests in the country!

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Day 2 (Week 2) – Daily Detox with George Orwell

June 9, 2020by mdaish Leave a comment

1984 by George Orwell was a unique novel for its time. Check out this post to see what I have learnt from reading this book!

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Day 1 (Week 2) – Daily Detox with Diary Entry

June 8, 2020by mdaish Leave a comment

I was recommended not too long ago by a family friend, that I should start writing a journal, or diary. By putting pen to paper, we can sift through our […]

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Day 5 – Daily Detox with Friends!

June 5, 2020by mdaish Leave a comment

One of the most important lessons I have learned from the Coronavirus Lockdown, is that contact with friends and family is extremely valuable. With the social distancing measures currently in […]

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Day 4 – Daily Detox with Mindfulness Quote

June 4, 2020by mdaish Leave a comment

“let every person be quick to hear, slow to speak, slow to anger”
Read this post to find out why I personally think this is such a powerful quote!

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WAIT FOR IT😵🥴 crazy point by the bro @sbjerking 🔥🔥🏓
CRAZY forehand from my teammate @sebti1985 in tonight's league match🤯🤯🤯 a strong 8-2 win🔥🤙
Backhand down-the-line is a tough shot to execute, but for me it's so important in a match, especially against an opponent who is comfortable with backhand-backhand rallies.
Such a great exercise for footwork and forehand technique (it is exhausting though 🤣)!
Such an amazing feeling to win a tight match😄🏓🔥 #tabletennis #tenisdemesa #tennisdetable tabletennistraining #tabletennisplayer
Feels so nice to be playing table tennis full-time again 😀

Gallery

Action shot of Matthew at the 2020 ITTF Spanish Open Photo Source: ittfworld
Action shot of Matthew at the 2020 ITTF Spanish Open Photo Source: ittfworld
Walking in Granada, Spain
Walking in Granada, Spain
Selfie from Alhambra, Granada
Selfie from Alhambra, Granada
Matthew at the 2019 ITTF Belarus Open in Minsk
Matthew at the 2019 ITTF Belarus Open in Minsk
Matthew with his 2019/2020 German League team TTG Niederkassel
Matthew with his 2019/2020 German League team TTG Niederkassel
U18 English Nationals 2018
U18 English Nationals 2018
Table Tennis England Junior Championships Huddersfield
Table Tennis England Junior Championships Huddersfield
Action shot of Matthew at the ETTU 2020 U21 European Championships in Varaždin, Croatia Photo Source: ittfworld
Action shot of Matthew at the ETTU 2020 U21 European Championships in Varaždin, Croatia Photo Source: ittfworld
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Matthew Daish – Table Tennis
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