Matthew Daish – Table Tennis

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Tag Archives: tenis de mesa aptitud

Day 4 (Week 6) – Rest Day

July 9, 2020by mdaish Leave a comment

It’s time for some much need rest! In this post, I explain why rest days are so important, and why you should incorporate them into your sport and fitness regimes!

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Day 4 (Week 5) – Rest Day

July 2, 2020by mdaish Leave a comment

It’s Rest Day!

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Day 5 (Week 4) – Table Tennis Fitness

June 26, 2020by mdaish Leave a comment

We will be working on building our quad strength and power today! Let’s go!

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Day 4 (Week 4) – Rest Day!

June 25, 2020by mdaish Leave a comment

Rest time! How do you like to spend your rest days? Let me know in the comment section of this post!

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Day 3 (Week 4) – Table Tennis Fitness

June 24, 2020by mdaish Leave a comment

In this post, I introduce a new exercise which could be the agility ‘GAME CHANGER’!

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Day 2 (Week 4) – Table Tennis Footwork

June 23, 2020by mdaish Leave a comment

Join in with today’s Table Tennis Fitness where we will be working on an exercise that’s perhaps perfect for the defensive player!

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Day 1 (Week 4) – Table Tennis Fitness

June 22, 2020by mdaish Leave a comment

Welcome to Week 5! Let’s get back to the grind with another great agility workout!

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Day 5 (Week 3) – Table Tennis Fitness

June 19, 2020by mdaish Leave a comment

It’s the last day of Week 3’s Table Tennis Fitness! Come and work on your table tennis footwork with me in this post!

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Day 4 (Week 3) – Table Tennis Fitness

June 18, 2020by mdaish Leave a comment

We’re back to our Table Tennis Fitness again today! Join in with Day 4’s footwork exercise in this post!

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Day 3 (Week 3) – Rest Day

June 17, 2020by mdaish Leave a comment

Today is Rest Day! In this post, I talk about how I will be using this day to relax. I will also be asking you how will you like to spend your days off from Table Tennis Fitness – Let me know in the comment section of this post!

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Ma Long = #goat (until ZJK comes back ofc😉🤪)
What a match, incredible stuff🤯 Don't think anyone expected that result🤤🥇🇯🇵
Wow, 🐶1 year old as of yesterday🤤 thank you to everyone who has been supporting my account! Let's continue to grow together💪😄
I think it's fair to say that Yan An wasn't expecting that parallel flick from Lin Gaoyuan🤣😵 TBF tho, we can't really blame Yan; Lin's body positioning looked so much like he would flick cross-court (to Yan's BH side), meaning Yan's decision to run around makes complete sense.
Mannnnn @heming_hu21 is way too FAST⚡🤯 I've always enjoyed watching him play for three reasons:
🕺

Gallery

Selfie from Alhambra, Granada
Selfie from Alhambra, Granada
Walking in Granada, Spain
Walking in Granada, Spain
U18 English Nationals 2018
U18 English Nationals 2018
Action shot of Matthew at the ETTU 2020 U21 European Championships in Varaždin, Croatia Photo Source: ittfworld
Action shot of Matthew at the ETTU 2020 U21 European Championships in Varaždin, Croatia Photo Source: ittfworld
Matthew with his 2019/2020 German League team TTG Niederkassel
Matthew with his 2019/2020 German League team TTG Niederkassel
Table Tennis England Junior Championships Huddersfield
Table Tennis England Junior Championships Huddersfield
Matthew at the 2019 ITTF Belarus Open in Minsk
Matthew at the 2019 ITTF Belarus Open in Minsk
Action shot of Matthew at the 2020 ITTF Spanish Open Photo Source: ittfworld
Action shot of Matthew at the 2020 ITTF Spanish Open Photo Source: ittfworld
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Matthew Daish – Table Tennis
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