Day 2 (Week 8) – Top Tip Tuesday
In this week’s ‘Top Tip Tuesday’ post, I share another useful pointer to help improve your service game!
Tag Archives: mindfulness
Day 2 (Week 8) – Top Tip Tuesday
It’s Top Tip Tuesday! This week I will be sharing a tip on how to create more spin on your Reverse Pendulum serve in Table Tennis!
Day 2 (Week 7) – Top Tip Tuesday
In this post, I discuss my Top Tip on how to help improve your service!
Day 5 (Week 6) – Saturday Special
It’s finally Saturday! Join me in this post for a new ‘Saturday Special’ video on how to overcome anxiety in sport!
Day 4 (Week 6) – Rest Day
It’s time for some much need rest! In this post, I explain why rest days are so important, and why you should incorporate them into your sport and fitness regimes!
Day 2 (Week 6) – Top Tip Tuesday!
It’s Top Tip Tuesday and I’ve got an interesting one for you that may help sharpen your table tennis skills during a match!
Day 6 (Week 5) – Saturday Special
Join me today for Part 3 of my video discussion with former Commonwealth Games participant Craig Gascoyne – It’s jam-packed with table tennis tips!
Day 4 (Week 5) – Rest Day
It’s Rest Day!
Day 6 (Week 4) – Saturday Special
Join me in this post for Week 4’s ‘Saturday Special’ with Part 2 of my video call with former Commonwealth Games participant, Craig Gascoyne!
Day 4 (Week 4) – Rest Day!
Rest time! How do you like to spend your rest days? Let me know in the comment section of this post!
