Matthew Daish – Table Tennis

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Tag Archives: matthew daish table tennis fitness

Day 4 (Week 6) – Rest Day

July 9, 2020by mdaish Leave a comment

It’s time for some much need rest! In this post, I explain why rest days are so important, and why you should incorporate them into your sport and fitness regimes!

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Day 4 (Week 5) – Rest Day

July 2, 2020by mdaish Leave a comment

It’s Rest Day!

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Day 5 (Week 4) – Table Tennis Fitness

June 26, 2020by mdaish Leave a comment

We will be working on building our quad strength and power today! Let’s go!

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Day 4 (Week 4) – Rest Day!

June 25, 2020by mdaish Leave a comment

Rest time! How do you like to spend your rest days? Let me know in the comment section of this post!

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Day 3 (Week 4) – Table Tennis Fitness

June 24, 2020by mdaish Leave a comment

In this post, I introduce a new exercise which could be the agility ‘GAME CHANGER’!

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Day 2 (Week 4) – Table Tennis Footwork

June 23, 2020by mdaish Leave a comment

Join in with today’s Table Tennis Fitness where we will be working on an exercise that’s perhaps perfect for the defensive player!

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Day 1 (Week 4) – Table Tennis Fitness

June 22, 2020by mdaish Leave a comment

Welcome to Week 5! Let’s get back to the grind with another great agility workout!

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Day 5 (Week 3) – Table Tennis Fitness

June 19, 2020by mdaish Leave a comment

It’s the last day of Week 3’s Table Tennis Fitness! Come and work on your table tennis footwork with me in this post!

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Day 4 (Week 3) – Table Tennis Fitness

June 18, 2020by mdaish Leave a comment

We’re back to our Table Tennis Fitness again today! Join in with Day 4’s footwork exercise in this post!

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Day 3 (Week 3) – Rest Day

June 17, 2020by mdaish Leave a comment

Today is Rest Day! In this post, I talk about how I will be using this day to relax. I will also be asking you how will you like to spend your days off from Table Tennis Fitness – Let me know in the comment section of this post!

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WAIT FOR IT😵🥴 crazy point by the bro @sbjerking 🔥🔥🏓
CRAZY forehand from my teammate @sebti1985 in tonight's league match🤯🤯🤯 a strong 8-2 win🔥🤙
Backhand down-the-line is a tough shot to execute, but for me it's so important in a match, especially against an opponent who is comfortable with backhand-backhand rallies.
Such a great exercise for footwork and forehand technique (it is exhausting though 🤣)!
Such an amazing feeling to win a tight match😄🏓🔥 #tabletennis #tenisdemesa #tennisdetable tabletennistraining #tabletennisplayer
Feels so nice to be playing table tennis full-time again 😀

Gallery

Action shot of Matthew at the 2020 ITTF Spanish Open Photo Source: ittfworld
Action shot of Matthew at the 2020 ITTF Spanish Open Photo Source: ittfworld
Selfie from Alhambra, Granada
Selfie from Alhambra, Granada
Table Tennis England Junior Championships Huddersfield
Table Tennis England Junior Championships Huddersfield
Matthew with his 2019/2020 German League team TTG Niederkassel
Matthew with his 2019/2020 German League team TTG Niederkassel
Walking in Granada, Spain
Walking in Granada, Spain
U18 English Nationals 2018
U18 English Nationals 2018
Matthew at the 2019 ITTF Belarus Open in Minsk
Matthew at the 2019 ITTF Belarus Open in Minsk
Action shot of Matthew at the ETTU 2020 U21 European Championships in Varaždin, Croatia Photo Source: ittfworld
Action shot of Matthew at the ETTU 2020 U21 European Championships in Varaždin, Croatia Photo Source: ittfworld
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Matthew Daish – Table Tennis
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