Matthew Daish – Table Tennis

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Tag Archives: daily detox

Day 4 (Week 6) – Rest Day

July 9, 2020by mdaish Leave a comment

It’s time for some much need rest! In this post, I explain why rest days are so important, and why you should incorporate them into your sport and fitness regimes!

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Day 6 (Week 5) – Saturday Special

July 4, 2020by mdaish Leave a comment

Join me today for Part 3 of my video discussion with former Commonwealth Games participant Craig Gascoyne – It’s jam-packed with table tennis tips!

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Day 4 (Week 5) – Rest Day

July 2, 2020by mdaish Leave a comment

It’s Rest Day!

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Day 6 (Week 4) – Saturday Special

June 27, 2020by mdaish Leave a comment

Join me in this post for Week 4’s ‘Saturday Special’ with Part 2 of my video call with former Commonwealth Games participant, Craig Gascoyne!

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Day 4 (Week 4) – Rest Day!

June 25, 2020by mdaish Leave a comment

Rest time! How do you like to spend your rest days? Let me know in the comment section of this post!

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Day 6 (Week 3) – Saturday Special with Craig Gascoyne!

June 20, 2020by mdaish Leave a comment

Happy Saturday everyone! I have a really special one lined up for you today so I really hope you enjoy it!

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Day 4 (Week 3) – Mindfulness Quote

June 18, 2020by mdaish Leave a comment

“A man who has committed a mistake and doesn’t correct it, is committing another mistake.” – Confucius
Read why I believe this to be a very important quote not only when trying to improve table tennis, but also in life!

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Day 3 (Week 3) – Rest Day

June 17, 2020by mdaish Leave a comment

Today is Rest Day! In this post, I talk about how I will be using this day to relax. I will also be asking you how will you like to spend your days off from Table Tennis Fitness – Let me know in the comment section of this post!

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Day 5 (Week 2) – Daily Detox with Pictures from Poland

June 12, 2020by mdaish Leave a comment

I was going through my phone’s photo library today, looking through a few pictures from some of my travels around Europe whilst touring the ITTF World table tennis circuit. I […]

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Day 4 (Week 2) – Daily Detox with Nature

June 11, 2020by mdaish Leave a comment

I do enjoy a good walk! In this post I discuss why I think detoxing with Nature is helpful when practising mindfulness.

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Ma Long = #goat (until ZJK comes back ofc😉🤪)
What a match, incredible stuff🤯 Don't think anyone expected that result🤤🥇🇯🇵
Wow, 🐶1 year old as of yesterday🤤 thank you to everyone who has been supporting my account! Let's continue to grow together💪😄
I think it's fair to say that Yan An wasn't expecting that parallel flick from Lin Gaoyuan🤣😵 TBF tho, we can't really blame Yan; Lin's body positioning looked so much like he would flick cross-court (to Yan's BH side), meaning Yan's decision to run around makes complete sense.
Mannnnn @heming_hu21 is way too FAST⚡🤯 I've always enjoyed watching him play for three reasons:
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Gallery

Selfie from Alhambra, Granada
Selfie from Alhambra, Granada
Walking in Granada, Spain
Walking in Granada, Spain
U18 English Nationals 2018
U18 English Nationals 2018
Action shot of Matthew at the ETTU 2020 U21 European Championships in Varaždin, Croatia Photo Source: ittfworld
Action shot of Matthew at the ETTU 2020 U21 European Championships in Varaždin, Croatia Photo Source: ittfworld
Matthew with his 2019/2020 German League team TTG Niederkassel
Matthew with his 2019/2020 German League team TTG Niederkassel
Table Tennis England Junior Championships Huddersfield
Table Tennis England Junior Championships Huddersfield
Matthew at the 2019 ITTF Belarus Open in Minsk
Matthew at the 2019 ITTF Belarus Open in Minsk
Action shot of Matthew at the 2020 ITTF Spanish Open Photo Source: ittfworld
Action shot of Matthew at the 2020 ITTF Spanish Open Photo Source: ittfworld
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Matthew Daish – Table Tennis
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