What is meant by a game plan, why should we use them and how to create successful plans!
It’s time for Part 2 of Food Facts for Athletes, where I share some in-depth answers to some common questions regarding Sports Nutrition!
It’s time for another Top Tip Tuesday post to help your table tennis ability!
In this week’s Saturday Special video, I share my Top 5 list of Professional Table Tennis player to watch!
Welcome to Week 11! In this post, I will be sharing another Top Tip to help improve your receive of service in Table Tennis!
If you want to start playing table tennis then I highly recommend joining a local table tennis club, as it will substantially help improve your skills and connections within the Sport! In this Saturday Special video, I share my thoughts on how you can successfully find a club local to you!
It’s time for another Top Tip Tuesday! In this post, I share another Top Tip to help improve your receive of service in table tennis!
This week’s Saturday Special focuses on learning from match play in table tennis!
If you have ever found yourself struggling to beat lower ranked table tennis players than you, then I hope this week’s Saturday Special video will be able to help change that!
In this week’s ‘Top Tip Tuesday’ post, I share a Top Tip for receiving a serve in Table Tennis!