What is meant by a game plan, why should we use them and how to create successful plans!
It’s time for Part 2 of Food Facts for Athletes, where I share some in-depth answers to some common questions regarding Sports Nutrition!
In this week’s Saturday Special video, I share my Top 5 list of Professional Table Tennis player to watch!
If you want to start playing table tennis then I highly recommend joining a local table tennis club, as it will substantially help improve your skills and connections within the Sport! In this Saturday Special video, I share my thoughts on how you can successfully find a club local to you!
This week’s Saturday Special focuses on learning from match play in table tennis!
If you have ever found yourself struggling to beat lower ranked table tennis players than you, then I hope this week’s Saturday Special video will be able to help change that!
Happy Weekend everyone! Join me in this ‘Saturday Special’ post where I introduce 2 of the most common footwork techniques in Table Tennis!
Happy Weekend everyone! Join me in this Saturday Special post where I introduce 3 TIPS to help you create a successful Game Plan in Table Tennis!