Day 5 (Week 8) – Table Tennis Fitness
Join me in this week’s last Table Tennis Fitness exercise where we will be performing Squat Jumps!
Join me in this week’s last Table Tennis Fitness exercise where we will be performing Squat Jumps!
Rest day is over! Back to quads again for today’s Table Tennis Fitness! As usual, I started off with a stretch to make sure I’m ready and rearing to go. […]